Rider Fitness

8 Ways that Horse Riding Benefits your Health

8 Ways that Horse Riding Benefits your Health

To the untrained eye it can be hard to see all the health benefits of horse riding. Non riders and people unfamiliar with horse riding mostly see the horse working and do not appreciate the hard work and the associated health benefits that come with […]

8 ways Pilates can help your horse riding

8 ways Pilates can help your horse riding

Horse riders spend so much time taking care of their horse that they often forget to take care of themselves. What many people forget is that the efficiency of your own movements will directly impact the performance of your horse. The constant shifting from one […]