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Rider Fitness

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8 Ways that Horse Riding Benefits your Health

July 24, 2020July 23, 2020 by Anne Forsberg

To the untrained eye it can be hard to see all the health benefits of horse riding. Non riders and people unfamiliar with horse riding mostly see the horse working and do not appreciate the hard work and the associated health benefits that come with horse riding. As a horse …

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Categories Rider Fitness, Riding Tips
Horse riding pilates

8 ways Pilates can help your horse riding

January 13, 2020June 19, 2019 by Anne Forsberg

Horse riders spend so much time taking care of their horse that they often forget to take care of themselves. What many people forget is that the efficiency of your own movements will directly impact the performance of your horse. The constant shifting from one gait to another and the …

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Categories Rider Fitness, Riding Tips

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